A Guide to Common Dietary Supplements for Older Adults
A practical guide to non-nutrient and nutrient supplements, what they do, and what cautions to be aware of when taking them. Also, learn what supplements are dangerous to take.
Do You Need a Supplement for Healthy Aging? Ask yourself these questions to see if you may need a nutrient supplement. Then follow the instructions to choose healthy supplements.
Dietary Supplement Misuse Among Older Adults Because supplements are easy to buy and are "natural," it is easy to think they are safe in any dose for anyone at anytime. But, dietary supplements can be dangerous when not used properly. Learn how to use supplements wisely.
Site last updated: October 17, 2011
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