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Live Healthy Georgia - Seniors Taking Charge

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Cognition and Memory

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	Understanding Memory Loss
	Nourishing Your Noggin. The top 5 vitamins and minerals to boost your brainpower.
	Memory Loss With Aging: What's Normal, What's Not
	How Aging Affects Memory
	Common Memory Myths

	4 Ways to Stop Age-Related Memory Loss
	The AGS Foundation for Health in Aging's Cognitive Vitality Tips for Older Adults
	Improving your Memory:. Tips and Techniques for Memory Enhancement
	Keeping Your Mind Sharp Should Be at the Top of Your List of New Year's Resolutions, Advises AGS Foundation for Health in Aging
	Mind Stretches These fun interactive games and exercises are designed to get your brain into tip-top shape. Choose from the newest, the classics, by category or from the complete list.


	Brain Games
	How to cope with serious memory problems.
	Memory improvement: Exercise keeps your mind sharp
	Strategies for Cognitive Vitality


Unless specifically noted, content for this site is developed and maintained by Suzanne Elbon, PhD, MEd, RD, LD, Mary Ann Johnsn, PhD, Sudha Reddy, MS, RD, LD and Joan Fischer, PhD, RD, LD. Complete contact information and associations can be found at www.livewellagewell.info/contact.htm
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Current as of: August 1, 2008 The content and opinions expressed on this Web page do not necessarily reflect the views of nor are they endorsed by the University of Georgia or the University System of Georgia.